Saturday 11/7
Fall 2020 Apparel Pre-Order Time for some new fall apparel! Get your pre-order in for sweatshirts, leggings, and limited run…
WODs for the Week 11/2/20
THF Veteran’s Day Tribute Workout Military supporters, athletes, Special Ops members, Active Duty Military, Reservists, Veterans, families and friends join…
Saturday 10/31/20
Its Halloween, so we are doing a Death By workout. Wear a costume if that is your thing! 8:00am Workout…
WODs for the Week 10/26/20
MONDAY, OCT 26 METCON Every 5:00 x 4: 14/11 cal air bike, or 18/14 cal erg 70m farmer carry (2…
WODs for the Week 10/19/20
Civil War Update Civil War activities resume this week! The class workouts on Monday and Wednesday are events 9 and…
Saturday 10/17/20
Civil War Update Civil War activities have been postponed for two weeks. We will be sending out an update within…
Civil War Update Civil War activities have been postponed for two weeks. We will be sending out an update within…
Saturday 10/10/20
Civil War Update Civil War activities have been postponed for two weeks. We will be sending out an update within…
Workouts for the Week 10/5/20
2020 Civil War We are moving into our final week of the 2020 Civil War, just 2 days of competition…
Workouts for the Week 9/28/20
2020 Civil War Day 1 of our annual intra-gym competition is in the books, almost. We had our lifting meet…
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