Here at is the best way to get started at Outlier CrossFit:
1) Email info@outliercrossfit.com or give us a call at (619) 795-7095 to let us know that you are interested in trying Outlier CrossFit.
This applies to those new to crossfit and experienced fitness-ers alike. Let us know your experience level and when you are interested in coming. We offer a one week free trial so that you can get to know us here at Outlier! Experienced crossfiters can jump into classes right away. If you are new to crossfit, let us know and we will arrange for a coach to help you along the way.
2) One on one fundamentals sessions
One on one fundamentals is the option for you if you prefer a little slower paced introduction and like to have someone there to walk you through it in a personal training set up. This is a 3 session program where a coach works with you to assess and build your understanding of what you can expect from a class and what we expect of you. Set this up with a coach by emailing info@outliercrossfit.com.
Individual Fundamentals Course:
If you are new to CrossFit or simply want to gain mastery in the foundational movements that are central to our program, this is the course for you. The Individual Fundamentals Course consists of four one-on-one sessions with a trainer who will guide you through the most common movements performed in CrossFit. You will receive comprehensive training in movements ranging from a basic squat to Olympic lifts. The trainer will customize each session to your unique needs, goals, and level of fitness. In addition, you will receive consultation about proper nutrition and diet. Completion of this course allows you to join the group classes and will help ensure your success at Outlier CrossFit.
Price for the Individual Fundamentals Course is $300 which includes the first month’s membership.
WE OFFER FREE CHILD CARE
Monday – Friday
8:15am – 9:15am
5:00pm – 6:00pm
8:15am – 9:15am
5:00pm – 6:00pm
Saturday
8:00am – 10:30AM
Sunday
9:00am – 10:00am
To discuss your options or set up an appointment for your free introduction lesson with one of our trainers, call us at 619-795-7095 or e-mail us at info@outliercrossfit.com