So You’re a CrossFit Beginner…
Let’s face it, unless you’re already active in high intensity interval training, CrossFit can be intimidating. Maybe you haven’t gone…
The Cost of CrossFit
By: Clint Russell One of the biggest objections to joining a gym is price. To some people, $140-$170/month seems…
5 Steps to Getting Started at Outlier CrossFit
There comes a time in everyone’s life when they’re watching TV and look down only to notice the many chip…
Easy Steps to Eating Better and Staying Fit
One of the toughest things facing folks this new year is how to keep up their daily exercise. Now that…
11 Ways To Stay Strong With Fitness Goals
Every New Year, millions of people make resolutions to lose weight or get fit. And every year, just as many…
Get Started On Your 2015 Beach Body
Like every New Year, many people make the resolution to lose weight just in time for summer so they can…