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OUTLIER BLOG

2020 Nutrition Challenge – #800gChallenge

January 2, 2020Jeremy AllenUncategorized

JOIN THE #800gCHALLENGE®

WHAT IS IT?
This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.

No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.

Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules and scoring details.

So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.

DATES
January 20 – February 15

SIGN-UP
Sign up by completing the registration form here. Your credit card on file will be charged. Registration is required by 5pm on Sunday January 19th, 2020. You will automatically be added to the #800gChallenge track within the app. Please note that use of SugarWOD is required for the challenge, please download from the Google Play Store or iTunes if you are not using it already.

MEETING
We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there! Meeting date TBD, stand by for more info!

COST
$30

SCORING
We will be using SugarWOD to log scores, leaderboard, and fist bump throughout the challenge. More info on scoring and logging can be found here.

PRIZES
Free Month of Membership
Rogue Gift Card
Territory Foods Gift Card

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