snatch 2 EMOTMx8 rest 1 min, 1 EMOTMx8 min
3 rds
10 OHS 135
10 burpees
50 DBL unders
This EMOTM should allow us to get pretty heavy. We’ve been snatching consistently, so time to see where you can get with good technique. The wod should be fast! Scale so that the reps are unbroken.