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Saturday 6 January

January 5, 2018Kim RussellUncategorized

25 min ARMAP (partner WOD):

20 Thrusters (115/75)
20 Box Jump Overs 24/20
20 Burpees

30 Thrusters (95/65)
30 Box Jump Overs 24/20
30 Burpees

40 Thrusters (75/45)
40 Box Jump Overs 24/20
40 Burpees

50 Thrusters (45/35)

Max Calorie row in the remaining time.

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