Friday, August 11
“31 Heroes”
31 min AMRAP
8 Thrusters (155/105#)
6 Rope Climbs (15 ft. ascent)
11 Box Jumps (30/24)
1 partner runs 400m with a sandbag
On August 6, 2011, a tragedy shook the military community and Americans everywhere. In a single instance, America lost 30 military service members, many of whom were members of the Navy SEAL community—and one military K9– when a CH-47 Chinook helicopter, call sign Extortion 17, was downed in Afghanistan. This wod serves as a memorial to those who payed the ultimate price for our freedom.