Join us for Murph on Saturday, May 27th. We will be running heats every 45 minutes starting at 08:15, 09:00, and 09:45. We will be closing up after the 09:45 heat so everyone can head up to regionals. No open gym today, come do Murph or half Murph, sub the run for row/bike/ski, break it up however you want. It’ll be fun 🙂
CrossFit Coronado will be doing Murph on Monday at 09:00 if you’d rather do it then. We will have class at 08:00 and 09:00 only on Monday 5/29 (not Murph WOD).
There is no cost to do Murph with us. If you would like to make a contribution to the Murph foundation or purchase a Murph shirt please do so here: Official Murph Page.