05.21.15: Throw-down Thursday!! @outliercrossfit
Every year during the open, people from all over the world test themselves to see who is the fittest. Every…
05.19.15: Technical Tuesday @outliercrossfit
Crawl, Walk, Run By: Clint Russell This past October, my second daughter was born. She started off helpless, and is…
05.15.15: Updates, Updates, Updates!! @outliercrossfit
Mark your calendars cause we got more events going down at Outlier CrossFit: We are ADDING childcare hours!! Tuesday and Thursday…
05.11.2015: Time for your weekly update!! @outliercrossfit
Some great changes are happening at Outlier CrossFit: We are ADDING childcare hours!! Tuesday and Thursday 8:30 AM to 9:30 AM starting…
Manic Monday Update! Stuffs Happening in May @OutlierCrossFit
We got a couple things going on this month at Outlier CrossFit. Be sure to mark these dates on your…
Mechanical Advantage
Below is a video link of Mitch Langenfield, one of our members at CrossFit Coronado since 2010. Mitch has the…
Why CrossFit Works: A Scientific Explanation
By: Clint Russell At Outlier, our goal is to help each and every one of our clients lead healthier, more…
Darlene’s Take on the American Open
Outlier had two athletes qualify and compete in the American Open in Washington DC. Darlene and Sam worked hard to…
Outlier CrossFit Hosts the 4th 31 Heroes WOD
On August 9, 2014 , Outlier CrossFit is proud to be hosting a 31 Heroes Fundraiser Event. JOIN OUR TEAM:…
THERE IS NO EASY WAY
Let me be clear, no matter what your goal is at Outlier CrossFit/Barbell, there is no easy way to truly…
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