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Category: Strength

Home Archive by Category "Strength" (Page 6)

05.15.15: Updates, Updates, Updates!! @outliercrossfit

May 18, 2015Kim Russell

Mark your calendars cause we got more events going down at Outlier CrossFit: We are ADDING childcare hours!! Tuesday and Thursday…

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05.11.2015: Time for your weekly update!! @outliercrossfit

May 11, 2015Kim Russell

Some great changes are happening at Outlier CrossFit: We are ADDING childcare hours!! Tuesday and Thursday 8:30 AM to 9:30 AM starting…

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Mechanical Advantage

April 7, 2015Kim Russell

Below is a video link of Mitch Langenfield, one of our members at CrossFit Coronado since 2010.  Mitch has the…

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Man and woman beach bodies

11 Ways To Stay Strong With Fitness Goals

January 15, 2015nowmedia

Every New Year, millions of people make resolutions to lose weight or get fit. And every year, just as many…

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Darlene’s Take on the American Open

December 24, 2014Kim Russell

Outlier had two athletes qualify and compete in the American Open in Washington DC.  Darlene and Sam worked hard to…

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THERE IS NO EASY WAY

July 15, 2014jessica

Let me be clear, no matter what your goal is at Outlier CrossFit/Barbell, there is no easy way to truly…

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