New in 2018 – The Outlier Intramural Open
2018 CrossFit Open Outlier Style We are going to do something new this year to make the open a little…
Rowing Tips
I wish I could take credit for the awesome information below but I can’t! Debbie is one of our Coronado…
What is Hybrid?
Hey Outliers, I’d like to take this opportunity to discuss how hybrid and CrossFit mesh together. Who is each program…
Practice, Training, and Competition
This blog was inspired by a podcast I recently listened to regarding, practice, training, and competition. The podcast was by…