We are making a few updates to open gym time and childcare effective February 6th.

Open gym hours will be Mon-Fri 07:30-08:30, 09:30-10:30 and 11:30-12. The gym will be closed from 10:30-11:30. There may be coaches on site working out during that time and if so you are welcome to workout then as well. Weekend open gym time will remain Saturday 10:30-11:30 and Sunday 9am-11am.

Childcare hours are as follows:
Mon-Fri 08:30am-09:30am
Mon-Wed 5pm-6pm
Thursday 6pm-7pm
Saturday 8am-9am
Sunday 9am-10am

The kids room is always available for you to use outside of supervised hours if your kids are over the age of 2 and will follow the rules (stay in there and play nicely). As a reminder, please be mindful of snacks that you bring for kids. Things that can be easily vacuumed are appreciated. Please make sure drinks (water only unless milk for a baby) are in spill proof containers.

For the CrossFit Open we will have childcare on the Fridays of the open (weeks 1, 3, 5) for 1 hour.