Saturday 12/19/20
Holiday Schedule Christmas is next week, so please take a look at the modifications to the schedule below. Stay tuned…
WODs for the Week 12/14/20
MONDAY, DEC 14 METCON EMOM 30: Min 1 – Max reps strict handstand push-ups Min 2 – Rest Min 3…
Saturday 12/11/10
Apparel Re-Print As you all have seen, the new swag is in! If you haven’t picked up your pre-order, please…
WODs for the Week 12/7/20
MONDAY, DEC 7 DECEMBER BULK – Deadlift 3×3 @ 90% (Week 2/6) Deadlift 3×3 @ 90% Warm-up to 90%, then…
WODs for the Week 11/30/20
Hero WOD Saturday – December 5th Bringing back Hero WOD Saturday…there will be no barbell class on Saturday December 5th,…
WODs for the Week 11/23/20
Thanksgiving Week Schedule Regular schedule Monday, Tuesday, Saturday, & Sunday Wednesday – No 6:00pm or 7:15pm classes Thursday – Class…
Saturday 11/21/20
Nutrition Seminar Join us on Sunday November 22nd at 10:30am for an Outlier Nutrition Seminar. We will cover general nutrition…
WODs for the Week 11/16/20
Outdoor Fitness Reminder: we are operating outdoors again. This time around, our primary location will be the back alley of…
Saturday 11/13/20
A Few Notes… Beginning today, workouts will take place outside. Please enter the gym as your normally do, and make…
WODs for the Week 11/9/20
Fall 2020 Apparel Pre-Order Time for some new fall apparel! Get your pre-order in for sweatshirts, leggings, and limited run…
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