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Tuesday 5/29

May 28, 2018Jeremy AllenUncategorized

Announcements
June 1st: Nutrition Challenge begins
June 3rd, 3pm: Birthfit Workshop, more info here, also talk to coach Jaclyn
July 14th: Civil War, more info here

Tuesday 5/29
Strength
Push press 5×5

Metcon
AMRAP 10:
10 hang cleans (115/75)
8 push press
10 burpees over bar

Squat or power cleans allowed

Previous post WODs for the week 5/28/18 Next post Wednesday 5/30/18

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