Swolemate Showdown on March 7th
Outlier’s classic winter competition is back, this year on March 7th! Two workouts have been released so far, with the remaining two coming very soon. Find a partner and get your team registered. Get all the info here.
Schedule Update
Effective Monday February 3rd, the 9:15am class will be discontinued. The 8:15am class will switch back to 8:30am moving forward. Childcare will still be provided during the 8:30am class.
8:00am and 10:30am CrossFit
AMRAP 5:
8 hang power clean (135/95)
16 wall balls (20/14)
-Rest 2:00-
AMRAP 5:
4 thrusters (135/95)
8 hang power cleans (135/95)
-Rest 2:00-
AMRAP 5:
4 thrusters (135/95)
16 wall balls (20/14)
9:00am
Barbell with Coach Paul