Back by Popular Demand… Executive Decision!
WOD
1: 1000m Row (Time)
Max Effort 1000m Row
2: Metcon (Time)
In Pairs, complete:
1200m Relay (150m laps)
120 Squats
900m Relay
90 HRPU
600m Relay
60 Walking Lunges
300m Relay
30 Pullups
3: Metcon (No Measure)
Executive Decision…