Have you met our newest coach, Dan! Be sure to head on over to the trainer page and read his bio to learn more about Dan!
Strength/Skill:
Snatch Heavy x 2
Metcon:
20 Snatches (95/65)
50 Doubleunders
20 Snatches (135/95)
50 Doubleunders
10 Snatches (185/125)
50 Doubleunders