3.27.15: you push, i’ll pull
WOD
Metcon (AMRAP – Rounds and Reps)
15min Partner AMRAP
A. 100m Sled push
B. 3 Rope climbs
12 Burpee Box jumps 24/20
5 Deadlifts 315/205
A. 100m Sled push
B. 3 Rope climbs
12 Burpee Box jumps 24/20
5 Deadlifts 315/205
score total rounds and reps of part B.