02.23.16: Who has the mop and bucket? Cause we’re cleaning today!

Strength/Skill:

Power Clean

3 EMOM x3 Minutes

*Rest 1 Minute

2 EMOM x3 Minutes

*Rest 1 Minute

1 EMOM x7 Minutes

WOD:

For Time:

2 Rounds

800m Run

10 Power Cleans @80% of 1RM