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01.29.16

January 29, 2016abdulUncategorized

Strength/Skill:

Back Squat 4×6 @80%

WOD:

In Teams of 2:

4 Rounds for time;

10 Kettle bell Thrusters 53/35

75m Sled Push 3/2 Plates

*One Partner completes a round at a time.

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