Coming soon! Hybrid Performance Camps!
This wednesday we are going to talk about something new and exciting we are going to be bringing to…
CrossFit, the most bang for your fitness buck!
This week for Wednesday Write Up we are going to get a bit sciency and discuss something that I think…
Featured athletes of the month! Janet K. and MK I.
This month we are featuring not one but two amazing members that we have here at Outlier. They are one…
Don’t get all butt hurt! Stretch and recovery for an achy butt!
I was talking with a member today when he came in. He was letting me know that his back was…
Don’t stop brushing your teeth!
This week we are going to talk about mental attitude when it comes to working on things we know…
February Events – Mark Your Calendars!
Hey Outliers! A few upcoming dates for events that we have coming up in February! Wednesday, February, 1st – Meet…
We want you for the CrossFit Open 2017!!!
Another new year means another CrossFit Open season is upon us. There are CrossFit athletes that train all year…
Outlier Healthy Eating Challenge
Hello everyone! We are very excited for all of you that are taking part in the Healthy Eating Challenge here…
What’s in your gym bag?
I’m sure that you have noticed that different people walk into the gym with different size bags and that…
Starting off 2017 in the Right Direction!
It’s hard to belive 2016 is coming to an end already! This means that a lot of people are going…
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