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2/14/17 WOD – Cleans, Toes to Bars, Double Unders

February 13, 2017jessicaUncategorized

Tuesday, February 14th

 

Strength/Skill:

 

Clean 2 Rep Max

 

Retcon:

 

16.2 Open WOD

 

AMRAP in 20 Minutes of:

 

25 Toes to Bar

 

50 Doubleunders

 

15 Squat Cleans (135/85)

 

25 Toes to Bar

 

50 Doubleunders

 

13 Squat Cleans (185/115)

 

25 Toes to Bar

 

50 Doubleunders

 

11 Squat Cleans (225/145)

 

25 Toes to Bar

 

50 Doubleunders

 

9 Squat Cleans (275/175)

 

25 Toes to Bar

 

50 Doubleunders

 

7 Squat Cleans (315/205)

 

Previous post WODs for the Week of 2/13/17 to 2/19/17 Next post 2/15/17 WOD – Overhead Squats, Row/Bike, Chest to Bar Pull Ups, Russian Kettlebell Swings

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