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02.25.16: Thank God it’s Thursday!

February 24, 2016abdulUncategorized

Strength/Skill:

Strict Press 3×8

WOD:

15 Minute AMRAP

8 Push Press 135/95

12 Toes to Bar

40 Double Unders

Previous post 02.24.16: Amanda was her name, oh Amanda… Next post 02.26.16: Welcome, to the 16th Annual Hunger Games! Er, I mean CrossFit Games Open 16.1

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