BABIES R’ US!
Big congrats to Clint & Kimberly! As of 12:36pm we’ve got a brand new member of the family! Let’s welcome this 8lb 7oz little sweat angel into the world the best way we know how!
Warm-up
Tabata Weighted Plank Holds
(use nearest baby or toddler as weight)
(use nearest baby or toddler as weight)
WOD
Metcon (AMRAP – Rounds and Reps)
12:36 AMRAP
8 Hang Power Cleans 155/105
7 Power Jerks
19 Burpees
8 Hang Power Cleans 155/105
7 Power Jerks
19 Burpees