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2/25/17 WOD – 2017 CrossFit Games Open WOD 17.1, Potluck, and Healthy Eating Challenge Winners Announced!

 

It is that time of year again, it is time for the 2017 CrossFit Games Open! Be sure to head on over to the games.crossfit.com site and sign up today if you haven't already! It only costs $20 to participate and we can tell you that it is a lot of fun! It is 5 weeks of a WOD that is posted on Thursday night and we will be doing these workouts on Saturday mornings at Outlier! The first week we will have a potluck along with a few vendors out (Power Supply and Lorna Jane)! Kill cliff has sent a case for sampling as well! The first week is potluck style so bring something in to share! There are currently close to 70 Outlier registered for the Open! Looking forward to a fun 5 weeks!!  We will also be announcing the winners of our Healthy Eating Challenge at 10 AM!

 

Workout 17.1

 

For time:

 

10 dumbbell snatches

 

15 burpee box jump-overs

 

20 dumbbell snatches

 

15 burpee box jump-overs

 

30 dumbbell snatches

 

15 burpee box jump-overs

 

40 dumbbell snatches

 

15 burpee box jump-overs

 

50 dumbbell snatches

 

15 burpee box jump-overs

 

Men use 50-lb. dumbbell and 24-in. box

 

Time cap: 20 minutes
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