MENU
Slide background

Join Our Community


Get Started
Slide background

Barbell Club


Get Started
Slide background

Improve your Fitness


Get Started
CrossFit is a physical strengthening and conditioning program that targets your core through multidisciplinary and inclusive workouts. By using and combining the best components of gymnastics, calisthenics, plyometrics, and Olympic weightlifting, CrossFit maximizes your results through short and intense daily exercise drills. The self-motivating workouts are intended to help optimize practical movement patterns that you’ll use throughout the day, which include squatting, jumping, pushing and pulling, carrying, and running. Revitalize your life and discover your inner athlete with CrossFit.

View Our Special on Fundamentals

See Our Specials

Today's Workouts

Labor Day Monday

Labor Day Monday
At home WOD... Happy Labor Day!
WOD
Metcon (Time)
4 Rounds of:
400m Run
50 Squats

Open Gym / Rest Day

Open Gym / Rest Day

Latest Blog Post

russell's

Upcoming Changes at Outlier

We are excited to announce that Outlier CrossFit will soon be under new ownership. We have come to the realization that with our full time jobs and family commitments, we are no longer able to provide our members with the attention and support they deserve. We have loved every minute[...]

Read More »