Sign Up for the 2013 CrossFit Games Open and Get Entered into a Drawing to Win 1 Month of Free Membership! - Outlier CrossFit San Diego

Outlier CrossFit in San Diego CA is a core strength and conditioning program. We are a gym designed to provide you with options for a healthier lifestyle. We have designed our program to elicit as broad an adaptational response as possible. We will train anyone willing to change their lives for the better. The CrossFit Program was developed to enhance an individual's competency at all physical tasks. We train using CrossFit methods, which are based in functionality such as: olympic weight lifting, power lifting, high intensity excercise, nutrition, weight loss. We utilize many aspects of fitness like squats, cycling, running, rowing, and swimming. Our CrossFit gym in San Diego, CA, offers a workout with a garage gym feel and a "Cheers," atmosphere. Everyone knows each other and helps to motivate them in this high intensity environment. Coaching is always offered and encouragement is a requirement. Aesthetics are a side effect of our training plan, not our goal.   Through the coaching and direction of the Outlier team, it is our philosophy that your results are a direct reflection of the effort and sacrifice you put forth; we ask you to do nothing that we have not already done. Our only request is that if you use our training, do so with courage and heart. Train to your highest level of intensity, and hold nothing back. There is no magic rep scheme, workout, or diet; the magic is in your determination and how you overcome your obstacles.   As Outliers, we are here to provide you with direction and maintain your focus; it is up to you to accept the challenge and become the Outlier within.

Outlier CrossFit San Diego

« 2013 CrossFit Games Open Registration Now Available!! | Main | 10:30am Free for All Workout, Limited Parking Available. »

January 31, 2013

Sign Up for the 2013 CrossFit Games Open and Get Entered into a Drawing to Win 1 Month of Free Membership!

WOD:

10 Ring Dips
20 Toes to Bar
30 Pull Ups
40 Deadlift (135/95)
50 Wall Ball (20/14)
60 Hand Release Push Ups
70 Jumping Lunges
80 Sit Ups
90 Squats
100 Double Unders

A little incentive for all of you Outliers to register earlier rather than later! For all of you registered and on the Outlier Team by this Sunday, February 3rd, you will be entered into a drawing on Monday, February 4th for a free month's membership!! So be sure your registered by Sunday to enter the drawing!!!

Click Here to register today and join the Outlier Team!

Posted on January 31, 2013 | Permalink

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