About
Programs
Our Team
Close
Get Started
Competitions
Events
WODS
Schedule & Fees
Blog
Contact
Specials
Close
Labor Day Monday
September 1, 2014
wodify
Uncategorized
Labor Day Monday
At home WOD… Happy Labor Day!
WOD
Metcon (Time)
4 Rounds of:
400m Run
50 Squats
Previous post
Open Gym / Rest Day
Next post
Clean Up Tuesday